February 27, 2020
Spiritual

Video: Therapeutic Trainer-Guided Meditation & Mantras Black Manjushri: H.E. Zasep Rinpoche — particularly beneficial for Caronavirus and Cancers


In a brand new Buddha Weekly teacher-guided video, H.E. Zasep Rinpoche recommends Black Manjushri to college students for therapeutic and safety, particularly from Novel Coronavirus and different illnesses, together with most cancers. Rinpoche guides us by means of the follow, visualization and mantras for this particular therapeutic follow treasured by TIbetan Buddhists — providing recommendation and commentary for each college students who’re initiated and people who usually are not (entrance visualization.) Chant together with Rinpoche, and visualize the blue therapeutic gentle/power of Black Manjushri. Rinpoche additionally explains when to visualise “Peaceable” Black Manjushri versus the extra wrathful kind.

That is full 30-minute instructing, well-worth the total watch with commentary, guided visualization, wrathful versus peaceable imagery, mantra transmission (Rinpoche slowly says the mantra 3 times, you must repeat out loud), after which a brief chant-along session with Rinpoche.

Time index for “leaping to subjects” beneath video.

TIME INDEX for these leaping to particular areas:

0-1:23 Title and credit and knowledge
1:24: Essential medical disclaimer from Rinpoche: Rinpoche advises individuals to work with their well being care suppliers.
1:36: Rinpoche’s introduction to “Therapeutic Observe of Black Manjushri” — “I really feel this is a vital follow proper now… with Carona Nova Virus.”
3:28: Black Manjushri Lineage defined: one of many “13 golden Dharmas of Shakya custom.”
4:17: Advantages with examples of previous college students who benefited from full restoration by means of Black Manjushri therapeutic.
5:09: Introducing variations in follow for individuals “with initiation” and “with out initiation.”
5:15: For individuals with initiation: Take Buddhist Refuge, Generate Bodhichitta, 4 Immeasurables, then you definately visualize your self as Black Manjushri, then do 7-limb follow (described in full element later)
6:04 “At your coronary heart, you visualize Black Dhi syllable” — Dhi syllable and visualized therapeutic gentle animated demonstration video.

 

Dhi syllable and animated gentle visualization from video.

6:37 “Om Benz Samaja” or “Om Vajra Samaja” and visualization described.
6:59 “Easy methods to follow in case you do NOT have empowerment or initiation.” — visualize in entrance of you.

7:48 Seven-Limb Observe in English.
10:27 Guided visualization of Black Manjushri in entrance of you (no initiation).

 

12:12 When to visualise Peaceable or Wrathful Black Manjushri.
13:41 Typically wrathful is important.
14:30 Visualizing Peaceable Black Manjushri.

 

Peaceable Black Manjushri is seated with a barely “stern” face. Some individuals really feel extra comfy visualizing Peaceable Black Manjushri, particularly in the event that they’ve been traumatized. Wrathful visualization can really feel extra highly effective — strengthened by the symbolism of exercise and fierceness.

17:25 Making choices with mudras.
18:05 Easy methods to recite the mantra of Black Manjushri (with mantra on display screen.)

 

Black Manjushri’s therapeutic mantra.

19:19 Chant mantra together with Rinpoche for therapeutic (with textual content sub titles of mantra.)
23:04 Mantras guidelines: to not quick, to not sluggish, not too loud, to not tender…
23:38 Chanting for others for inspiration or therapeutic.
24:28 Visualizing your self as Black Manjushri (provided that initiated).

 

Rinpoche explains when to visualise Wrathful Black Manjushri. Wrathful conveys a symbolic sense of pressing, highly effective power.

28:15 Demonstrating Kriya Tantra Providing Mudras.
29:05 Easy methods to chant mantra and extra chanting.

 



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